Weigh In record (no journal entry) for 09 June 2023
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165.6 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2023:
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385 kcal
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Fat: 1.77g | Prot: 85.04g | Carb: 7.05g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Strawberry. more...
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losing 4.6 lb a week
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peku86's weight history
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