Weigh In record (no journal entry) for 27 May 2023
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166.7 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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2226 kcal
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Fat: 36.20g | Prot: 97.12g | Carb: 377.35g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Strawberry. Lunch: Fuku Paistettua Nuudelia ja Kanaa. Dinner: Hotdog. Snacks/Other: Irtokarkki. more...
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gaining 26.2 lb a week
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peku86's weight history
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