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Three days of indulgence... I'm pretty sure I ate every thing I wanted. saving one last little Binge for sometime between now and New Years for Lunch Date with Co Workers which I plan to totally enjoy myself, before getting back to the business at hand. Until then I plan on eating Smart.
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235.4 lb
Lost so far: 24.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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67 kcal
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Fat: 1.90g | Prot: 0.50g | Carb: 12.24g.
Breakfast: Coffee with Cream and Sugar. more...
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gaining 1.4 lb a week
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