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SakuraAkuma16
Journal
01 Dec 14
SakuraAkuma16's Journal, 01 December 2014
SakuraAkuma16's Profile
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Uuck, I gained this week... I've been feeling sick lately and haven't been watching my calories or exercising. I'm feeling better though, so back to work!!
233.0 lb
Lost so far:
2.0 lb
.
Still to go:
48.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 December 2014:
1000 kcal
Fat: 37.66g | Prot: 32.69g | Carb: 134.41g.
Breakfast:
Toasted Cinnamon Bread.
Lunch:
Milk (2% Lowfat with Added Vitamin A), Cream of Mushroom Soup, Green String Beans, Mashed Potato, Bread Stuffing.
Snacks/Other:
Swiss Cheese, Lemon Puddings.
more...
3213 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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