Weigh In record (no journal entry) for 24 October 2022
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211.4 lb
Lost so far: 15.7 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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312 kcal
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Fat: 10.93g | Prot: 14.86g | Carb: 41.96g.
Breakfast: Paprika (Punainen), Purjo, Bataattiranskalaiset, Porkkanat, Pirkka Broilerin Fileeleike. more...
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losing 1.5 lb a week
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Kuunkääntäjä's weight history
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