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Tamielyn
Journal
27 May 11
Tamielyn's Journal, 27 May 2011
Tamielyn's Profile
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Weigh In record (no journal entry) for 27 May 2011
206.4 lb
Lost so far:
1.4 lb
.
Still to go:
61.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2011:
752 kcal
Fat: 17.02g | Prot: 53.56g | Carb: 97.67g.
Breakfast:
almond milk, Special K Red Berries Cereal.
Lunch:
Pineapple, Diet Cola BBQ Sauce for chicken thighs.
Dinner:
Lighter Sesame Chicken, Flavorful Brown Rice.
Snacks/Other:
Sweet Cherries , Mousse Temptations - Dark Chocolate Decadence.
more...
2664 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 36 minutes, Shopping - 1 hour, Driving - 30 minutes, Resting - 12 hours and 54 minutes, Sleeping - 9 hours.
more...
losing 0.4 lb a week
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