Weigh In record (no journal entry) for 26 July 2022
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179.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2022:
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1000 kcal
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Fat: 68.55g | Prot: 70.80g | Carb: 28.06g.
Breakfast: Coffee (Brewed From Grounds), Hormel Original Uncured Bacon, Coffee (Brewed From Grounds, Decaffeinated), Cooked Egg. Lunch: Banana Pepper, Ken's Steak House Simply Vinaigrette Italian, StarKist Foods Tuna Creations Zesty Lemon Pepper, Cherry Tomatoes, Hass Avocado, Taylor Farms Organic Baby Red Butter Lettuce. Dinner: Pork Chop, Broccoli Flower Clusters . Snacks/Other: Butter , Decaffeinated Coffee, Traditional Medicinals Throat Coat. more...
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gaining 0.0 lb a week
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Auginnny82's weight history
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