Weigh In record (no journal entry) for 25 July 2022
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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1377 kcal
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Fat: 72.38g | Prot: 63.18g | Carb: 123.35g.
Breakfast: Coffee with Sugar, Oatmeal. Lunch: Kirkland Signature Pecan Halves, Greek Yogurt. Dinner: Cooked Yellow Corn (from Frozen), Pork, Jasmine Rice. more...
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gaining 0.3 lb a week
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Torie Tamiko's weight history
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