Weigh In record (no journal entry) for 09 June 2022
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133.8 lb
Lost so far: 9.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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704 kcal
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Fat: 37.45g | Prot: 37.50g | Carb: 62.32g.
Lunch: Acuka, Tam Buğday Ekmeği, Domatesler, Kızarmış Yumurta. Dinner: Karışık Yeşil Salata, Bulgur Pilavı, Fırında Kaşarlı Mantar. Snacks/Other: Ayran. more...
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losing 1.0 lb a week
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çiğdem66's weight history
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