Lieselvomlande's Journal, 23 May 2022

193.3 lb Lost so far: 27.1 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1782 kcal

Fat: 125.55g | Prot: 148.46g | Carb: 13.27g.   Breakfast: Zitronensaft, Olivenöl, Gemischter Salat. Lunch: Milsani Creme Fraiche, Almare Sardinen in Sonnenblumenöl. Dinner: Hähnchenflügel Fleisch und Haut. Snacks/Other: Schlagsahne. more...

2144 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...