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Karen_Karen_56
Journal
05 Apr 22
Karen_Karen_56's Journal, 05 April 2022
Karen_Karen_56's Profile
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Weigh In record (no journal entry) for 05 April 2022
109.6 lb
Lost so far:
24.5 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 April 2022:
1087 kcal
Fat: 47.73g | Prot: 75.91g | Carb: 82.49g.
Breakfast:
Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert.
Lunch:
Coles Regular Soy Milk, Almonds, Coles Chick Peas.
Dinner:
Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame, Coles Tuna Chunks in Springwater.
more...
1218 kcal
Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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Karen_Karen_56's weight history
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