Weigh In record (no journal entry) for 17 March 2022
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160.7 lb
Lost so far: 42.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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444 kcal
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Fat: 8.84g | Prot: 12.35g | Carb: 72.93g.
Breakfast: Popp Geflügelsalat, Grandessa Sauerkirschmarmelade, Meine Käserei Mature Blue Stilton, Grafschafter Goldsaft, Bauernbrot, Kaffee mit Milch und Zucker. more...
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gaining 0.9 lb a week
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esche85's weight history
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