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Dirtstud
Journal
17 Apr 11
Dirtstud's Journal, 17 April 2011
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Weigh In record (no journal entry) for 17 April 2011
223.0 lb
Lost so far:
17.0 lb
.
Still to go:
23.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 April 2011:
2481 kcal
Fat: 118.20g | Prot: 123.30g | Carb: 225.50g.
Breakfast:
pizza hut tuscani pasta, pizza hut cheese stick.
Lunch:
coke zero, baked lays bbq, firehouse subs brisket sub .
Dinner:
sweet potato fries, HILLSHIRE FARMS LITE SAUSAGE, EASY MAC.
more...
3207 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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Dirtstud's weight history
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