Weigh In record (no journal entry) for 27 January 2022
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159.4 lb
Lost so far: 3.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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1462 kcal
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Fat: 68.41g | Prot: 69.86g | Carb: 151.93g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо, Голубика, Areesh Areesh Cheese . Lunch: Kofta Beef Kofta, Винегрет. Snacks/Other: Винегрет. more...
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losing 7.7 lb a week
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🌺 yuliya 's weight history
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