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sweetart87
Journal
13 Mar 11
sweetart87's Journal, 13 March 2011
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Weigh In record (no journal entry) for 13 March 2011
113.8 lb
Lost so far:
0.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2011:
1045 kcal
Fat: 53.18g | Prot: 75.01g | Carb: 85.42g.
Breakfast:
Pepper Jack Cheese, Egg White, Deli Fresh Brown Sugar Ham, Bagel Thins - Everything.
Lunch:
Buttered Popcorn Popped in Oil.
Dinner:
Side of Premium Baby Green Beans, Side of White Cheddar Mashed Potatoes, Top Sirloin.
Snacks/Other:
Sugar Free Jello Pudding.
more...
1257 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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