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Today is the day
I need to get down to 130 pounds by the end of September and I know I can do it at 1200 cal I just have to watch very diligently and get it done there is no reason why I can’t
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156.1 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1038 kcal
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Fat: 41.28g | Prot: 64.51g | Carb: 100.33g.
Breakfast: Roast Beef Sandwich . Dinner: Roast Beef Sandwich . more...
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losing 1.9 lb a week
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Torie Tamiko's weight history
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