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ambar.serralta
Journal
02 Jul 21
ambar.serralta's Journal, 02 July 2021
ambar.serralta's Profile
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Weigh In record (no journal entry) for 02 July 2021
170.2 lb
Lost so far:
48.1 lb
.
Still to go:
4.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2021:
342 kcal
Fat: 7.94g | Prot: 9.91g | Carb: 61.92g.
Dinner:
Savora Savora, Natura Ketchup, Queso Cheddar, Favorita Harina de Trigo, Zanahoria, Cebollas, Morrón.
Snacks/Other:
Arcor Caramelos Menta y Chocolate.
more...
2448 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Studying - 4 hours, Sleeping - 8 hours, Resting - 11 hours.
more...
losing 6.2 lb a week
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