Weigh In record (no journal entry) for 30 June 2021
|
99.2 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2021:
|
825 kcal
|
Fat: 19.65g | Prot: 48.07g | Carb: 119.59g.
Breakfast: Lala Leche Deslactosada Light, Nestlé Trix. Lunch: Agua de Piña, Brócoli Cocido (Fresco), Arroz a la Mexicana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Uva. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xirg's weight history
|