Weigh In record (no journal entry) for 18 June 2021
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111.8 lb
Lost so far: 1.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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1220 kcal
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Fat: 67.48g | Prot: 50.76g | Carb: 105.76g.
Breakfast: 풀무원 라이트누들(면만), CJ 볶음짜장, 삶은계란, 청정원 기름떡볶이. Lunch: 키플 로메스코 부채살스테이크. more...
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gaining 1.5 lb a week
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STAROOO(팻스타)'s weight history
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