ambar.serralta's Journal, 09 May 2021

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Weigh In record (no journal entry) for 09 May 2021

192.5 lb Lost so far: 25.8 lb. Still to go: 27.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2021:

240 kcal

Fat: 8.90g | Prot: 9.65g | Carb: 30.50g. Lunch: Mate Amargo. Dinner: Omelet, Papa al Horno (sin Comer la Cáscara). more...

2616 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Shopping - 15 minutes, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...

losing 4.6 lb a week

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ambar.serralta's Journal, 09 May 2021

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