Weigh In record (no journal entry) for 07 February 2011
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123.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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1591 kcal
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Fat: 75.98g | Prot: 80.03g | Carb: 316.89g.
Breakfast: Coffee. Lunch: Popcorn Seasoning - White Cheddar, microwave popcorn, Lean Shake - Vanilla Bean. Dinner: BBQ Pork Rice Bowl, Italian Bread. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, oikos blueberry, Light String Cheese, kraft parm, brownie, chocolate chip cookie, mini moos. more...
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1995 kcal
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Activities & Exercise:
Standing - 3 hours and 40 minutes, Sitting - 5 hours and 55 minutes, Resting - 30 minutes, Sleeping - 5 hours and 15 minutes, Driving - 2 hours, Desk Work - 6 hours and 40 minutes. more...
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losing 4.2 lb a week
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curlycherylann's weight history
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