Must be the salt in the cauliflower chips yesterday- water weight 🙂
|
181.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 January 2021:
|
642 kcal
|
Fat: 34.16g | Prot: 21.86g | Carb: 59.57g.
Breakfast: Organic Valley Organic Half & Half, Wegmans Frozen Mixed Berries, Simply Nature Organic Plain Whole Milk Yogurt. Dinner: Wasa Gluten Free Original Crispbread , Butter, Beef Vegetable Stew Type Soup with Potato. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CJennifer's weight history
|