Weigh In record (no journal entry) for 01 June 2020
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141.8 lb
Lost so far: 19.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1464 kcal
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Fat: 84.52g | Prot: 64.04g | Carb: 112.03g.
Breakfast: Olej Roślinny, Galbani Mozzarella, Jajko. Dinner: Zupa Szczawiowa, Zupa Szczawiowa. Snacks/Other: Mirinda Orange, Lidl Szpinak w Sosie Śmietanowym, Pikok Boczek Surowy Plastry, Firenze Makaron Spaghetti. more...
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losing 0.8 lb a week
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