jdidjdkdk's Journal, 05 May 2020

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Weigh In record (no journal entry) for 05 May 2020

147.5 lb Lost so far: 13.4 lb. Still to go: 41.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2020:

1162 kcal

Fat: 81.02g | Prot: 47.02g | Carb: 58.46g. Breakfast: 7 Days Mini Croissant, 7 Days Mini Croissant. Dinner: Musztarda, Rosół z Makaronem, Biała Kiełbasa. Snacks/Other: 7 Days Croissant, McDonald's Café Latte. more...

2051 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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jdidjdkdk's Journal, 05 May 2020

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