Weigh In record (no journal entry) for 09 April 2020
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1700 kcal
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Fat: 65.41g | Prot: 56.32g | Carb: 220.16g.
Breakfast: Ciastka Czekoladowe z Orzechami, Lewiatan Bułeczki Mleczne, Winogrona, Mlekpol Mleko 3,2%, Kawa Rozpuszczalna (z Proszku). Lunch: Danone Fantasia z Truskawkami. Dinner: Knorr Chłopski Garnek. Snacks/Other: Mrągowska Maślanka Truskawkowa, Mrągowska Maślanka Truskawkowa, Danone Danio Waniliowe, 7 Days Mini Croissant. more...
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losing 5.1 lb a week
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