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Time2FixMe
Journal
24 Apr 13
Time2FixMe's Journal, 24 April 2013
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Weigh In record (no journal entry) for 24 April 2013
238.0 lb
Lost so far:
28.6 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2013:
1351 kcal
Fat: 51.06g | Prot: 61.70g | Carb: 161.10g.
Breakfast:
Prairie Farms 1% Lowfat Milk, Chocolate Syrup, Creamy Peanut Butter, Banana.
Dinner:
Slim 4 Turkey Breast, Provolone Cheese, BBQ Potato Chips.
more...
3204 kcal
Activities & Exercise:
Driving - 40 minutes, Desk Work - 9 hours and 20 minutes, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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