Weigh In record (no journal entry) for 01 April 2020
|
128.3 lb
Lost so far: 11.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2020:
|
437 kcal
|
Fat: 14.77g | Prot: 8.74g | Carb: 66.00g.
Breakfast: Tarhana Çorbası. Snacks/Other: Eti Maximus Loading. more...
|
losing 2.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gulbesekeriim's weight history
|