Dayanne Lima's Journal, 12 February 2020

Weigh In record (no journal entry) for 12 February 2020
202.8 lb Lost so far: 24.3 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2020:
1212 kcal Fat: 47.89g | Prot: 72.84g | Carb: 121.81g.   Lunch: Pachá Farofa de Mandioca Bacon, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Patê de Atum, Nutrella Pão Grãos e Castanhas 100% Integral. Snacks/Other: Chá Verde, Bolo de Banana e Aveia. more...
2094 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.2 lb a week

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#DesceOrdinário ⤵️⤵️⤵️ 
12 Feb 20 by member: DeahFitness

     
 

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