justchillin76's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
257.0 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 March 2013:
1482 kcal Fat: 65.74g | Prot: 41.34g | Carb: 177.23g.   Breakfast: french vanilla creamer coffee-mate, coffee, strawberry yogurt with golden oreo pieces. Lunch: french vanilla creamer coffee-mate, coffee, peanut butter crackers lance, garlic and herb cheese wedge , apple sauce . Dinner: milk, shredded cheese, chili. Snacks/Other: french onion dip kraft, wheat thins , sugar, tea. more...
3227 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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