Weigh In record (no journal entry) for 02 September 2019
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133.4 lb
Lost so far: 5.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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2000 kcal
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Fat: 66.76g | Prot: 60.89g | Carb: 245.12g.
Breakfast: صمون, lokman مربى كرز, Pinar Cream قشطة. Lunch: لحم البقر, لبن لبن, مرق, الأرز الأبيض. Dinner: سلطة, صمون, كبة مقلية. Snacks/Other: التمر, البرتقال, الخوخ. more...
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losing 1.1 lb a week
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lubna26's weight history
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