Weigh In record (no journal entry) for 31 May 2019
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145.7 lb
Lost so far: 0.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1522 kcal
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Fat: 57.13g | Prot: 85.40g | Carb: 151.58g.
Breakfast: Riera Tostadas Light, Huevo, Tregar Queso Cheddar Light, Nescafé Dolce Gusto Skinny Latte Macchiato. Lunch: Granja Iris Salchichas Light, Maggi Puré de Papas. Dinner: Carrefour Pizza Calabresa. Snacks/Other: Hellmann's Mayonesa Light, Campo Austral Jamón Crudo, Carrefour Pan Mignon. more...
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gaining 1.5 lb a week
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Elu Fernández's weight history
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