Feliiiiz 500 gr menooos hace mucho no bajaba tanto.. 7 kg desde que comencé a cuidarme de nuevo
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220.5 lb
Lost so far: 7.9 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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822 kcal
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Fat: 22.03g | Prot: 17.62g | Carb: 138.15g.
Lunch: Tortillas de Papa. Dinner: Papa Cocida, Arvejas, Arroz Blanco. Snacks/Other: Terrabusi Galletas Lincoln. more...
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losing 1.1 lb a week
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