xanda.o - Member

xanda.o

Joined February 2017

Posts

225

Following

Followers

Weight History

Start Weight

142.2 lb

Lost so far: 5.5 lb

Current Weight

136.7 lb
Performance: losing 3.9 lb a week

Goal Weight

127.9 lb

Still to go: 8.8 lb

Mãe de dois, em busca dos meus 58 kgs tão sonhados... Não consigo focar por muito tempo, todo mundo onde trabalho come muiiiitaaaa beesteira e meu circulo de amizades tbm...

xanda.o's Weight History

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Following

	lekaam
	last weighin: losing 0.7 lb a week

	menos_22
	last weighin: gaining 0.4 lb a week

	Bruna C. Kopak
	last weighin: losing 0.0 lb a week

	daidld
	last weighin: losing 0.5 lb a week

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xanda.o's Cookbook

cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g

Muffins de Banana

Rápido e fácil.

cals: 131kcal | fat: 7.48g | carbs: 7.77g | prot: 7.39g

Panqueca de Banana Funcional

Ótima opção para quem busca lanches saudáveis e práticos (além de gostoso, é claro).

cals: 238kcal | fat: 13.70g | carbs: 18.31g | prot: 12.73g

Lasanha de Abobrinha

Lasanha low carb.

cals: 109kcal | fat: 4.23g | carbs: 16.40g | prot: 5.03g

Sopa Detox de Abobrinha

Uma sopa detox super nutritiva e que tem como objetivo limpar o organismo eliminando todas as toxinas.

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xanda.o's Recent Food & Exercise

	1 serving Goshen Hambúrguer de Soja
	1 coffee cup Café com Açúcar
	3 5 fl oz servings Vinho Cabernet Sauvignon
	Desk Work
	Watching TV/Computer
	Driving

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xanda.o's Weight History

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xanda.o's Cookbook

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xanda.o's Recent Food & Exercise