Weigh In record (no journal entry) for 02 August 2015
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2015:
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1737 kcal
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Fat: 110.51g | Prot: 54.53g | Carb: 149.09g.
Breakfast: Organic Extra Virgin Coconut Oil (Tropical Life), Better Body Foods Organic Coconut Oil (Better Body Foods), Wild Oats Organic Balsamic Vinaigrette, Wal-Mart Vitamin D Milk (Price Firstâ„¢), Egg, Red Cabbage, Carrots, Radish, Simple Truth Organic Baby Spring Mix. Lunch: Juicy Gels Sugar Free Orange (Snack Pack), Plum, Strawberries, Apples, Mango, Sharp Cheddar Cheese (Kroger), Simple Truth Organic Unbleached All-Purpose Flour, Horizon Organic Lowfat Small Curd Cottage Cheese, Egg, Butter (Salted), Garlic, Onions, Kroger Frozen Cut Leaf Spinach. Dinner: Sugar Free Chocolate Pudding (Snack Pack), XyloSweet Xylitol, Strawberries, Grapefruit, Radish, Bragg Organic Apple Cider Vinegar, Lemon Juice, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Simple Truth Black Chia Seeds, Cucumber (with Peel), Avocados, Green Cabbage, Simple Truth Organic Baby Spring Mix. Snacks/Other: Semi-Sweet Chocolate Chips (Simple Truth Organic), Sea Salt, Baking Soda, Clabber Girl Double Acting Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Vanilla Extract, Egg, Florida Crystals Organic Cane Sugar, Wholesome Sweeteners Organic Light Brown Sugar, Butter. more...
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gaining 7.0 lb a week
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