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jzaitlis
Journal
15 May 23
jzaitlis's Journal, 15 May 2023
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Weigh In record (no journal entry) for 15 May 2023
275.6 lb
Lost so far:
0 lb
.
Still to go:
90.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 May 2023:
1278 kcal
Fat: 32.05g | Prot: 124.92g | Carb: 125.50g.
Breakfast:
Great Value Old Fashioned Oatmeal, Scrambled Egg .
Lunch:
Archer Farms Jasmine Cooked Rice, Tyson Foods Boneless Skinless Chicken Breasts.
Dinner:
Sodexo Roasted Zucchini, Broccoli , Great Value Wild Salmon Fillets.
Snacks/Other:
Isopure Low Carb Protein Powder - Dutch Chocolate, Jasmine Rice (Cooked), Tyson Foods Boneless Skinless Chicken Breasts.
more...
3045 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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