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FitOKay
Journal
07 Apr 13
FitOKay's Journal, 07 April 2013
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Weigh In record (no journal entry) for 07 April 2013
174.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 April 2013:
1895 kcal
Fat: 96.50g | Prot: 66.00g | Carb: 193.00g.
Breakfast:
Water (Bottled), chocolate peanut crisp.
Lunch:
Water, 100% Whole Wheat Bread, Weight Watchers Smart Ones Ravioli Florentine.
Dinner:
Zesty Onion Ring Dipping Sauce, Zero Grape (Bottle), Onion Rings (Large), BK Single Stacker.
more...
2001 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
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