Weigh In record (no journal entry) for 15 July 2010
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126.0 lb
Lost so far: 30.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2010:
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833 kcal
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Fat: 56.20g | Prot: 54.67g | Carb: 30.13g.
Breakfast: almonds. Lunch: Unwich Bootlegger Club. Snacks/Other: spinach dip, green pepper, Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 0.4 lb a week
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