Weigh In record (no journal entry) for 09 June 2015
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168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1838 kcal
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Fat: 40.03g | Prot: 102.78g | Carb: 259.60g.
Breakfast: Body Attack Extreme Whey Deluxe, Jogging Frischkäse-Fass mit Mildem Joghurt, Buko India, Harry Brot Weizenbrot. Lunch: Bananen, Aldi Haferflocken, Mangos, Milsani Fettarmer Joghurt Mild 1,5 % Fett. more...
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steady weight
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