Weigh In record (no journal entry) for 02 December 2022
|
137.8 lb
Lost so far: 100.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2022:
|
398 kcal
|
Fat: 39.12g | Prot: 1.18g | Carb: 14.02g.
Breakfast: Golden Barrel Blackstrap Molasses, Spectrum Organic Virgin Coconut Oil, Coffee, Heavy Cream. more...
|
losing 2.8 lb a week
|
Comments
04 Dec 22 by member: jimmiepop
|
YOU are AWESOME, My Sugar Waffle. Excellent job!🥰😍😘
05 Dec 22 by member: FourWheeldrive
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sugar Waffle's weight history
|