Weigh In record (no journal entry) for 05 May 2018
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169.5 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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512 kcal
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Fat: 6.06g | Prot: 53.71g | Carb: 62.30g.
Breakfast: Parmalat Молоко 0,5%, Геркулес Монастырский, Сушеная Клюква, Кофе. Snacks/Other: Weider Protein 80 Plus, Parmalat Молоко 0,5%. more...
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losing 2.4 lb a week
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