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Spicy Black Bean Soup
A versatile black bean soup with several options.
Per serve - Energy: 755kcal | Carb: 134.18g | Prot: 46.24g | Fat: 3.26g
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Black Bean Cilantro Salad
Black beans with cilantro, lime, garlic and onion.
Per serve - Energy: 240kcal | Carb: 44.45g | Prot: 14.99g | Fat: 1.04g
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Yellow Split Pea Soup
Thick and satisfying split pea soup.
Per serve - Energy: 371kcal | Carb: 67.59g | Prot: 25.14g | Fat: 1.56g
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Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Per serve - Energy: 240kcal | Carb: 41.04g | Prot: 5.01g | Fat: 7.13g
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Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
Per serve - Energy: 234kcal | Carb: 12.81g | Prot: 30.03g | Fat: 6.37g
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Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
Per serve - Energy: 117kcal | Carb: 0.68g | Prot: 9.47g | Fat: 8.20g
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Spinach & Lentil Soup
Homemade high fiber, super healthy lentil and spinach soup.
Per serve - Energy: 162kcal | Carb: 23.89g | Prot: 8.72g | Fat: 4.02g
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Turkey and Corn Bread Casserole
A hearty delicious casserole that will set your taste buds alive.
Per serve - Energy: 176kcal | Carb: 28.83g | Prot: 11.37g | Fat: 1.73g
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Sugar-free Catalina Dressing
A sweet salad dressing without all the calories.
Per serve - Energy: 7kcal | Carb: 1.48g | Prot: 0.25g | Fat: 0.04g
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Mexican Turkey Muffins
These turkey muffins provide a Mexican kick.
Per serve - Energy: 107kcal | Carb: 5.45g | Prot: 15.99g | Fat: 2.45g
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Texas Trash
The ultimate snack food.
Per serve - Energy: 230kcal | Carb: 24.75g | Prot: 4.75g | Fat: 13.46g
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Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
Per serve - Energy: 226kcal | Carb: 15.33g | Prot: 27.43g | Fat: 6.27g
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Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
Per serve - Energy: 317kcal | Carb: 45.24g | Prot: 17.93g | Fat: 8.13g
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Roasted Cauliflower Florets
Great tasting cauliflower with garlic and chili flavor.
Per serve - Energy: 121kcal | Carb: 12.88g | Prot: 4.68g | Fat: 7.05g
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Spice-Rubbed Pork Chops
The rub seals in the juices to keep the pork chops moist and tender.
Per serve - Energy: 269kcal | Carb: 14.57g | Prot: 32.98g | Fat: 9.20g
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BBQ Pulled Pork
BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.
Per serve - Energy: 409kcal | Carb: 51.18g | Prot: 32.24g | Fat: 9.32g
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Mexican Cucumbers
A really delicious way to eat cucumbers.
Per serve - Energy: 39kcal | Carb: 8.29g | Prot: 1.68g | Fat: 0.81g
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Broadbean Dip
A great dip for raw vegetables or to shmeer on some crisy bread.
Per serve - Energy: 166kcal | Carb: 23.50g | Prot: 10.32g | Fat: 4.06g
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Zesty Cauliflower
Generous and filling serving of cauliflower with a great taste.
Per serve - Energy: 128kcal | Carb: 24.32g | Prot: 7.25g | Fat: 4.00g
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Vegetable Quiche
A medley of veggies with a Southwest kick.
Per serve - Energy: 59kcal | Carb: 7.76g | Prot: 5.22g | Fat: 0.84g
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