Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kevymckev
Journal
27 Sep 08
kevymckev's Journal, 27 September 2008
kevymckev's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 September 2008
189.0 lb
Lost so far:
7.0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 September 2008:
492 kcal
Fat: 27.70g | Prot: 20.20g | Carb: 35.90g.
Breakfast:
water, Bacon, Egg and Cheese Taquito.
Snacks/Other:
snicker.
more...
3259 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kevymckev's weight history
view complete history