I am still stuck. Am I meant to be this weight?
|
126.7 lb
Lost so far: 7.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2019:
|
921 kcal
|
Fat: 62.94g | Prot: 71.25g | Carb: 20.47g.
Lunch: Premier Nutrition High Protein Shake - Peaches & Cream. Dinner: Kirkland Signature Organic Coconut Oil, Chocolate Almond Mousse, Cream Cheese, Cream Cheese Biscuit, Kirkland Signature Bacon Crumbles, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Chicken Breast Tenderloins. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancilaw's weight history
|