Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
leahsong
Journal
07 Jul 10
leahsong's Journal, 07 July 2010
leahsong's Profile
< Previous Entry
|
Next Entry >
Let's try it again.
172.0 lb
Lost so far:
8.0 lb
.
Still to go:
32.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 July 2010:
400 kcal
Fat: 11.00g | Prot: 20.00g | Carb: 57.00g.
Breakfast:
GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon.
Lunch:
mcdonalds hamburger.
more...
2015 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
leahsong's weight history
view complete history