Weigh In record (no journal entry) for 13 June 2012
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202.0 lb
Lost so far: 1.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2012:
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1714 kcal
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Fat: 151.08g | Prot: 81.29g | Carb: 2.76g.
Breakfast: hormel salt pork, Bacon (Cured, Microwaved, Cooked), Coconut Oil, Cooked Egg Yolk, Fried Egg, Heavy Cream. Lunch: steak, chicken. Dinner: ground beef. Snacks/Other: Summer Sausage. more...
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losing 1.2 lb a week
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billsmetro's weight history
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