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davidsprincess
Journal
01 Jun 16
davidsprincess's Journal, 01 June 2016
davidsprincess's Profile
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Weigh In record (no journal entry) for 01 June 2016
216.4 lb
Lost so far:
18.6 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2016:
680 kcal
Fat: 21.64g | Prot: 41.58g | Carb: 79.60g.
Breakfast:
Egg White, Quaker Old Fashioned Oats, Mott's Cinnamon Applesauce (Container), Egg (Whole).
Lunch:
Red Lobster Stuffed Mushrooms (Appetizer Combo), Sunset Campari Tomatoes.
Snacks/Other:
The Snack Factory Pretzel Crisps - Buffalo Wing.
more...
2518 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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