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wantfitin
Journal
17 Oct 09
wantfitin's Journal, 17 October 2009
wantfitin's Profile
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Weigh In record (no journal entry) for 17 October 2009
197.5 lb
Lost so far:
2.1 lb
.
Still to go:
17.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 October 2009:
152 kcal
Fat: 6.40g | Prot: 2.90g | Carb: 24.60g.
Lunch:
Spicy warm eggplant salad.
more...
3384 kcal
Activities & Exercise:
Driving - 30 minutes, Shopping - 2 hours, Running/IC walking - 50 minutes, Sitting - 11 hours and 40 minutes, Resting - 1 hour, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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