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wantfitin
Journal
07 Sep 09
wantfitin's Journal, 07 September 2009
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Weigh In record (no journal entry) for 07 September 2009
200.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2009:
340 kcal
Fat: 13.51g | Prot: 44.30g | Carb: 25.05g.
Breakfast:
Oven Roasted Deli Sliced Turkey Breast, Plums, Fuze, No Calorie Sweetener Packets, Flax seeds, Butter.
more...
2793 kcal
Activities & Exercise:
Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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