Weigh In record (no journal entry) for 06 May 2023
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194.8 lb
Lost so far: 15.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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595 kcal
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Fat: 33.66g | Prot: 15.25g | Carb: 73.40g.
Dinner: Lettuce, Boiled Egg, Del Monte Avocado, Brown Rice (Long-Grain, Cooked) . more...
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losing 1.1 lb a week
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icandothiseriously's weight history
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