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I'm guessing today is just a fluke. No way I lost two pounds stickin to my diet in the last few days. Either way, I'm clearly 175 and putting that down today. I do feel like ten times better having lost just ten pounds. Can't wait until I lose another ten, I should feel pretty great then.
We're probably going to spend the day at the movies though. :( So soda, popcorn, milkduds... Maybe I'll skip on everything and just enjoy the show.
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2009:
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1403 kcal
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Fat: 12.68g | Prot: 98.19g | Carb: 223.03g.
Breakfast: Honey-nut Cheerios, milk 1%. Lunch: teriyaki sauce, skinless chicken breast, jasmine rice. Snacks/Other: Plus Light Apple Juice, Yoohoo chocolate drink. more...
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losing 14.0 lb a week
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